• Life

    5 Ways to De-Stress After a Hard Week*

    As i’ve mentioned in a couple of posts, June was a very very hard month. In fact I had a complete break down at the beginning of July due to being so stressed out. This is something that hasn’t happened in years but I had got to the point where my brain was exploding due to the lack of sleep and constant worrying. It wasn’t healthy in the slightest especially as I’d got to the point where I was relying on my 5 year old to be a source of happiness. Since then I’ve been to the doctors for some help and I’ve spoken to my parents and hopefully July…