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Making the Switch to a Healthy Lifestyle*
When it comes to food, I’m lazy. I never used to be, I used to love cooking but since living on my own the thrill of that has gone and it’s too easy to eat at my mum’s house and when I don’t, it’s too easy to get quick food such as a takeaway or something to bung into the oven. But my clothes aren’t fitting anymore and I can’t afford new. It’s a sad situation and one only I can take action with to live a more healthy lifestyle. As I’m someone who can’t stick to a conventional diet, I’ve decided to make small changes that will hopefully help…
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5 Unusual Sports to Try in 2018*
Although February is nearly over (a week today and it’s the 1st March!) there is still time to keep to your resolution for 2018 of keeping fit. Lets face it, a lot of us made that for the coming year but it doesn’t need to be boring things like taking up running or going to the gym. Why not consider a more unusual sport? It’s never too late in your life to give something new a try, so here are 5 suggestions of sporting activities that you might not have considered taking up; Indoor Cycling Anyone can go riding on the roads (but be sure to research cycling laws before…
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2016 Healthy Life Changes*
One of my goals for 2016 was to maintain a healthy lifestyle to lose weight and become happier with my body image. Because I’m short with a small frame I don’t carry weight well. I have an odd shaped body where I don’t really go curvy more like cube shaped so I know I look better slim and because I know I look better, I feel better. Also, in March I’m spending 4 weeks in Florida which means a lot of eating out and I will no doubt put on weight despite doing a lot of walking. So I’ve been calorie counting 2 weeks past Monday and already I’ve lost…
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